bend on-the-go
Bend On-the-Go is for real life — the kind that doesn’t always fit into a class schedule.
Life doesn’t always match a class schedule. Bend On‑the‑Go gives you the space to move, stretch, and reset when it actually works for you. No rush, no pressure, no bending over backwards to make it happen.
Each week inside, you’ll get fresh yoga and mindfulness sessions to help you:
• Bend your mind — hello, 5‑minute reset 👋
• Bend your body — roll out your mat (or don’t), just get bending
• Bend your own way — because there’s no one‑size‑fits‑all here
Membership opens four times a year, and the next intake is November 2025. Once doors close, they won’t open again until the next round.
If you want yoga and mindfulness that moves with you, get on the waitlist now so you don’t miss the November intake.
No pressure. No perfect poses. Just movement and mindfulness, made to fit around real life.
Bend Your Mind
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Bend Your Body
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Bend Your Own Way
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Bend Your Mind 〰️ Bend Your Body 〰️ Bend Your Own Way 〰️
sneak peak…
Weekly Flow-Inspired Classes
Strong, steady and breath-led — these classes help you build strength and clarity while staying connected to your body.
Stretch your limits or keep it simple. There’s no right way to bend.
Weekly Yin-Inspired Classes
Slow it right down. These floor-based sessions help you soften effort, release tension and unwind at the end of your day.
Because sometimes the best way to bend is by doing less.
Breathwork + Meditations
Short guided practices designed to bring you back to centre — whether you’re feeling wired, tired, or somewhere in between.
Breathe deep. Reset gently. Keep bending in the way that works for you.
Yoga Nidra
This is your rest ritual. Yoga Nidra is a guided “yogic sleep” — effortless, deep relaxation that helps restore your body and quiet your thoughts.
Best enjoyed with a blanket and zero to-do list.
Tips + Tricks
From morning rituals to cold plunges and journaling prompts — these little extras are here to support your wellbeing, off the mat and in the real world.
Take what resonates. Leave the rest.
6-Week Beginner Yoga Course
New to yoga or starting fresh? This beginner-friendly intro series includes a mix of flow and yin, guiding you through the foundations of movement, breath, and presence — one week at a time.
Start where you are. Build confidence as you go.