Made to be used. Designed to be seen.
Beautiful movement posters designed to help you stretch, move and reset in as little as five minutes a day.
✓ Ready-to-hang frame included
✓ Online guidance included
✓ Free NZ shipping for a limited time
✓ Complimentary Palo Santo stick with the first 25 orders.
Two beautifully designed posters that make daily movement easier to remember. One helps you unwind and release tension. The other helps you reset, energise and move with intention.
Everything you need is built into the poster. Simple sequences, online videos, and written guidance designed to make movement part of everyday life.
Intentional movement brought to life through considered design for everyday spaces.
unwind
For the days your body feels tight from sitting, lifting, training, or simply living. A series of stretches designed to release tension through the hips, back, and shoulders.
Everything you need is built into the poster, with online videos and written guidance to support your practice. A simple way to move more, stretch regularly, and finish the day feeling a little less cramped.
Designed to live on your wall, not hidden in a cupboard, Unwind was created for homes where design matters. Beautiful enough to complement your space and practical enough to use every day, it's a simple guide to slowing down through movement.
Choose two or three stretches whenever your hips feel tight, your shoulders are stiff, or your body simply needs a moment to unwind. Follow the full sequence or move for five minutes when that's all you have. There's no rush and no pressure to complete every pose, just an invitation to move in a way that feels good.
Every poster arrives ready to hang with a natural timber magnetic frame and includes exclusive access to pose tutorials for every stretch featured on the poster, helping you move with confidence and find options that feel good in your body. You'll also receive a selection of guided yin classes and meditations to support moments of rest, relaxation, and restoration.
What's Included
✓ Premium A2 poster in a ready-to-hang magnetic timber frame
✓ Pose tutorials for every stretch featured on the poster
✓ Guided yin classes and meditations
✓ Complimentary Palo Santo stick with launch orders
★★★★★ Loved by early customers
"This is so stunning. I'm excited to use it."
Launch Offer
Complimentary Palo Santo stick with the first 25 orders.
Shipping
Ships FREE Nationwide from Dunedin, New Zealand in protective packaging. Ready to hang and ready to use.
Suitable For
Designed for beginners and experienced movers alike 🤍
$106 NZD
Ready-to-hang frame included.
elevate
A clear, energising flow for days when you need a lift. Each shape flows naturally into the next, building focus and heat without feeling overwhelming. Designed to help you reset quickly, move with intention, and step into your day with more clarity.
Designed to live on your wall, not hidden in a cupboard, Elevate was created for homes where design matters. Beautiful enough to complement your space and practical enough to use every day, it's a simple guide to moving with intention.
Whether you need to wake up your body in the morning, reset after a long day at your desk, or fit a little movement into a busy schedule, Elevate offers an easy-to-follow sequence designed to build strength, mobility, and focus. Follow the full flow or move for five minutes when that's all you have. There's no pressure to do it perfectly, just an invitation to move a little more and feel a little better.
Every poster arrives ready to hang with a natural timber magnetic frame and includes exclusive access to a guided Elevate class, where I walk you through the full sequence step by step, breaking down each movement and offering cues to help you move with confidence. You'll also receive a selection of guided meditations to support moments of calm and restoration whenever you need them.
What's Included
✓ Premium A2 poster in a ready-to-hang magnetic timber frame
✓ Guided Elevate class with movement cues and modifications
✓ Guided meditations to support moments of calm and restoration
✓ Complimentary Palo Santo stick with launch orders
★★★★★ Loved by early customers
"Genuinely looove the poster and can't wait to make it part of my routine."
Launch Offer
Complimentary Palo Santo stick with the first 25 orders.
Shipping
Ships free nationwide from Dunedin, New Zealand in protective packaging. Ready to hang and ready to use.
Suitable For
Designed for beginners and experienced movers alike 🤍
$106 NZD
Ready-to-hang frame included.
How it works
Hang it.
Place your poster somewhere you'll see it every day.
Follow it.
Simple guided sequences designed to take just a few minutes.
Feel better.
Move more consistently without needing motivation, screens or complicated routines.
More Than A Poster
A considered piece for your space.
Printed locally on premium stock and delivered in a ready-to-hang frame.
Movement made simple.
Clear sequences supported by online videos and written guidance, helping you move with confidence.
Support when you need it.
The online content is there whenever you need a little extra guidance. As the movements become familiar, the poster becomes a simple tool you can use without a screen.
Made for…
Busy mums
Trying to find five minutes for themselves.
Desk workers
In need of a stretch after a long day at the computer.
Anyone
Wanting to move a little more and feel a little better.
Homes
That love beautiful things with purpose.
-
Not at all. Both posters are designed for everyday bodies, not perfect poses. The shapes are simple, clear, and supported by videos and written guidance so you always know what you are doing.
-
Each poster comes with a link to a private member page. You’ll sign in whenever you want to use it, and then you’ll see the support that matches your poster.
Unwind has guidance for each shape. Elevate has a breakdown of the full flow. Both include short videos and clear teaching notes you can follow on your phone or laptop. -
Anywhere you move or unwind. Bedrooms, living areas, home gyms, or even the office. They’re designed to look good and be practical, so you can follow along without needing a full studio setup.
-
Yes. Every poster includes a ready to hang frame.
Loved by early customers
"Genuinely such an awesome product that's going to impact so many people."
"Ours looks fab on the wall."
"This has been so incredibly helpful for me. Thank you."
"This is so stunning. I love the design and the way the timber magnets work. I'm excited to use it."
"I genuinely looove the poster and can't wait to make it part of my routine."