Made to be used. Designed to be seen.

Two posters, each built around a feeling: the calm that comes from stretching the body, and the clarity that comes from movement.

Everything you need is built into the poster. Simple sequences, online videos, and written guidance designed to make movement part of everyday life.

Intentional movement brought to life through considered design for everyday spaces.

Each poster comes with a ready to hang frame.

For the days your body feels tight from sitting, lifting, training, or simply living. A series of stretches designed to release tension through the hips, back, and shoulders.

Everything you need is built into the poster, with online videos and written guidance to support your practice. A simple way to move more, stretch regularly, and finish the day feeling a little less cramped.

Bend & Unwind
$106.00

Designed to live on your wall, not hidden in a cupboard, Unwind was created for homes where design matters. Beautiful enough to complement your space and practical enough to use every day, it offers a simple guide to slowing down through movement. Choose two or three stretches whenever your hips feel tight, your shoulders are stiff, or your body needs a moment to unwind. There's no rush and no pressure to complete the whole sequence, just an invitation to move in a way that feels good.

Every poster arrives ready to hang with a natural timber magnetic frame and includes exclusive access to a private online library featuring guided yin classes, pose tutorials, modifications, and educational resources, giving you everything you need to build a practice that works for you.

Beautiful enough to display, practical enough to use every day
Ready to hang with a natural timber magnetic frame
Unlock exclusive guided classes and tutorials with every purchase

🚚 Ships from Dunedin, New Zealand in protective packaging.

A clear, energising flow for days when you need a lift. Each shape flows naturally into the next, building focus and heat without feeling overwhelming. Designed to help you reset quickly, move with intention, and step into your day with more clarity.

Bend & Elevate
$106.00

Designed to live on your wall, not hidden in a cupboard, Elevate was created for homes where design matters. Beautiful enough to complement your space and practical enough to use every day, it guides you through a clear, easy-to-follow flow that builds strength, mobility, and focus. Hang it in your bedroom, living room, or studio and follow the full sequence or simply move for five minutes when that's all you have.

Your purchase also includes exclusive access to a private online member library with guided classes, tutorials, pose modifications, and educational resources designed to help you get the most from your poster.

Ready to hang with a natural timber magnetic frame
Exclusive online classes, tutorials, and pose guides included
No yoga experience or flexibility required

🚚 Ships from Dunedin, New Zealand in protective packaging.

More Than A Poster

A considered piece for your space

Printed locally on premium stock, delivered in a ready-to-hang frame, and designed to look good in any room.

Movement made simple
Clear sequences supported by videos and written guidance, helping you move with confidence.

Support when you need it
The online content is there to guide you through the sequences and answer any questions. As the movements become familiar, the poster becomes a simple tool you can use without needing a screen.

  • Not at all. Both posters are designed for everyday bodies, not perfect poses. The shapes are simple, clear, and supported by videos and written guidance so you always know what you are doing.

  • Each poster comes with a link to a private member page. You’ll sign in whenever you want to use it, and then you’ll see the support that matches your poster.


    Unwind has guidance for each shape. Elevate has a breakdown of the full flow. Both include short videos and clear teaching notes you can follow on your phone or laptop.

  • Anywhere you move or unwind. Bedrooms, living areas, home gyms, or even the office. They’re designed to look good and be practical, so you can follow along without needing a full studio setup.

  • Yes. Every poster includes a ready to hang frame.