Bend & Elevate

$106.00

Designed to live on your wall, not hidden in a cupboard, Elevate was created for homes where design matters. Beautiful enough to complement your space and practical enough to use every day, it's a simple guide to moving with intention.

Whether you need to wake up your body in the morning, reset after a long day at your desk, or fit a little movement into a busy schedule, Elevate offers an easy-to-follow sequence designed to build strength, mobility, and focus. Follow the full flow or move for five minutes when that's all you have. There's no pressure to do it perfectly, just an invitation to move a little more and feel a little better.

Every poster arrives ready to hang with a natural timber magnetic frame and includes exclusive access to a guided Elevate class, where I walk you through the full sequence step by step, breaking down each movement and offering cues to help you move with confidence. You'll also receive a selection of guided meditations to support moments of calm and restoration whenever you need them.

What's Included

✓ Premium A2 poster in a ready-to-hang magnetic timber frame
✓ Guided Elevate class with movement cues and modifications
✓ Guided meditations to support moments of calm and restoration
✓ Complimentary Palo Santo stick with launch orders

★★★★★ Loved by early customers

"Genuinely looove the poster and can't wait to make it part of my routine."

Launch Offer
Complimentary Palo Santo stick with the first 25 orders.

Shipping
Ships free nationwide from Dunedin, New Zealand in protective packaging. Ready to hang and ready to use.

Suitable For
Designed for beginners and experienced movers alike 🤍

Designed to live on your wall, not hidden in a cupboard, Elevate was created for homes where design matters. Beautiful enough to complement your space and practical enough to use every day, it's a simple guide to moving with intention.

Whether you need to wake up your body in the morning, reset after a long day at your desk, or fit a little movement into a busy schedule, Elevate offers an easy-to-follow sequence designed to build strength, mobility, and focus. Follow the full flow or move for five minutes when that's all you have. There's no pressure to do it perfectly, just an invitation to move a little more and feel a little better.

Every poster arrives ready to hang with a natural timber magnetic frame and includes exclusive access to a guided Elevate class, where I walk you through the full sequence step by step, breaking down each movement and offering cues to help you move with confidence. You'll also receive a selection of guided meditations to support moments of calm and restoration whenever you need them.

What's Included

✓ Premium A2 poster in a ready-to-hang magnetic timber frame
✓ Guided Elevate class with movement cues and modifications
✓ Guided meditations to support moments of calm and restoration
✓ Complimentary Palo Santo stick with launch orders

★★★★★ Loved by early customers

"Genuinely looove the poster and can't wait to make it part of my routine."

Launch Offer
Complimentary Palo Santo stick with the first 25 orders.

Shipping
Ships free nationwide from Dunedin, New Zealand in protective packaging. Ready to hang and ready to use.

Suitable For
Designed for beginners and experienced movers alike 🤍