One pass, endless possibilities
Elevate Member Site
Free
Access the full Elevate guided flow, along with supporting meditations, breathwork, and practical guidance to help you understand the sequence and use the poster with confidence. This space is designed to help you learn the flow, explore alignment and transitions, and build familiarity with the practice before moving to the poster as your main guide.
✓ Full guided Elevate flow (106 minutes)
✓ Meditations and breathwork practices
✓ Vinyasa flow guidance and alignment tips
✓ Setup guidance for using the poster at home

